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MH: Women's Empowerment Workshop (pt.1)

Sunday, April 5, 2026
5:30 PM 6:30 PM

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March 24

Emancipate Yourself from Mental Slavery: Mindfulness/Meditation for Women’s Liberation

April 7

Emancipate Yourself from Mental Slavery: Mindfulness/Meditation for Women’s Liberation

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If you're in need of help, call the National Domestic Violence Hotline at 1-800-799-7233. 24/7. English, Spanish and 200 other languages through interpretation services. Sexual Assault Help: Call 800-601-7200

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*Our use of “girls” and “women” is inclusive of all cis and trans women, non-binary, gender
non-conforming, genderqueer, and any female-identified folks.

The YWCA Berkeley/Oakland is a nonprofit, tax-exempt charitable organization (tax ID number: 94-1156363). Donations are tax-deductible as allowed by the law.

2600 Bancroft Way

Berkeley, CA 94704

(510) 848 - 6370

info@ywca-berkeley.org

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