Explore rewarding career opportunities in the nonprofit sector! Identify a wide range of jobs and agencies from A to Z, discover job titles that fit your skills, and learn which websites are best for finding openings. Broaden your understanding of nonprofit work—from Human Services to Cultural organizations—and expand your possibilities to include Research and Advocacy roles. Take the next step toward meaningful, impactful work.

Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

Emancipate Yourself from Mental Slavery: Mindfulness/Meditation for Women’s Liberation

This class includes dialogues about the benefits of a regular meditation practice specifically geared towards women, girls, those who identify as such as well as non-binary people. We will learn about Goddess terminology and iconography as well as about the feminist trilogy of the virgin, mother, and crone and stories about each stage in their development.

Each class will include breathing awareness/exercises as well as the nuts and bolts of a meditation session (posture, timing, comfort level, breathing) followed by a guided meditation and ending with a certain amount of silence (as time permits). There will also be time for questions at the end of class. There is a focus on using group practice to move from theoretical perspectives about "meditation" to an actual daily practice that serves to strengthen our ability to cope with our day to day stressors and uncomfortable realities.

The class is intended to introduce women and girls to the concepts of mindfulness and meditation through the use of short dialogues and live, guided meditations. Both beginners and experienced meditators are welcome to take this class. Classes will build on each other yet drop-ins are always welcome. Goddess terminology is referenced during the class.

Small Personalized Coaching Workshops with Facilitator Claire Marchiano. Certified Career Counselor & Job Search Professional.

All workshops held at Berkeley- Oakland YWCA 2600 Bancroft Way, Berkeley. Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

Reiki is a Japanese energy healing practice that uses light, hands-on touch to channel "universal life energy"  to promote relaxation and well-being. This vital spiritual energy activates the body's natural healing processes, detoxifying it of both physical and emotional blockages while bringing deep relaxation and calmness. Sessions are free and scheduled by appointment.

Each session is approximately 1 hour—schedule according to open availability.

Join us for the YWCA Berkeley/Oakland Brown Bag Lunch—an informal conversation with three professionals from diverse fields.

• When: Monday, 4/6, 11:00 AM–12:30 PM

• Where: YWCA Main Lounge

• A simple lunch will be provided.

Hear from a small business owner and Cal alum, a registered nurse and SFSU professor, and a learning specialist currently working in the public sector as they share their career journeys, experiences, and tips for navigating different paths after graduation.

Enjoy lunch while asking questions and exploring a variety of professional journeys in a relaxed, conversational setting.

OVERVIEW

Join Riccardo and Anna for a Salsa Fundamentals class focused on building practical social dance skills. Over six lessons, students will work on the core elements of salsa—timing, body control, partner connection, and musicality—while developing the tools needed to feel comfortable in a social dance setting. Classes will include structured partnerwork covering basic steps and turn patterns, individual shines focused on footwork and styling, and an introduction to social dance etiquette. Whether you are new to salsa or looking to strengthen your foundation, this course provides a supportive and focused environment designed to help you move with confidence on the dance floor.

Note: We have a maximum capacity of 40 students (20 couples). People should specify in their form whether they would like to be a lead or a follow (or if they are open to either). Although traditionally leads are male and follows are female, we encourage anyone to choose their “role” freely. 

DATES
📅 Thursdays, March 12th, March 19th, April 2nd, April 9th, April 16th, and April 23rd.  
🕕  7:00-8:00 PM

Financial Literacy Drop-In Hours
Have questions about money, budgeting, credit, saving, or other financial topics? Stop by our Financial Literacy Drop-In Hours for a more personal, relaxed space to ask questions and talk through topics one-on-one or in a small group setting.

Please note that we are not financial professionals, but we are here to support you. If we are unable to answer a question, we can help connect you with trusted resources or refer you to someone who can.

This session will count as one workshop toward your incentive requirements and is offered as a bonus workshop opportunity.

Emancipate Yourself from Mental Slavery: Mindfulness/Meditation for Women’s Liberation

This class includes dialogues about the benefits of a regular meditation practice specifically geared towards women, girls, those who identify as such as well as non-binary people. We will learn about Goddess terminology and iconography as well as about the feminist trilogy of the virgin, mother, and crone and stories about each stage in their development.

Each class will include breathing awareness/exercises as well as the nuts and bolts of a meditation session (posture, timing, comfort level, breathing) followed by a guided meditation and ending with a certain amount of silence (as time permits). There will also be time for questions at the end of class. There is a focus on using group practice to move from theoretical perspectives about "meditation" to an actual daily practice that serves to strengthen our ability to cope with our day to day stressors and uncomfortable realities.

The class is intended to introduce women and girls to the concepts of mindfulness and meditation through the use of short dialogues and live, guided meditations. Both beginners and experienced meditators are welcome to take this class. Classes will build on each other yet drop-ins are always welcome. Goddess terminology is referenced during the class.

Put your education to work with clarity and purpose. In this workshop, you’ll identify your academic and work skills, reflect on why you chose your field, and explore a wider range of career options. Expand your list of job possibilities, evaluate your network, and find where you truly fit in the world of work. Leave with a clear understanding of what it takes to move forward—and a commitment to making it happen.

Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

Emancipate Yourself from Mental Slavery: Mindfulness/Meditation for Women’s Liberation

This class includes dialogues about the benefits of a regular meditation practice specifically geared towards women, girls, those who identify as such as well as non-binary people. We will learn about Goddess terminology and iconography as well as about the feminist trilogy of the virgin, mother, and crone and stories about each stage in their development.

Each class will include breathing awareness/exercises as well as the nuts and bolts of a meditation session (posture, timing, comfort level, breathing) followed by a guided meditation and ending with a certain amount of silence (as time permits). There will also be time for questions at the end of class. There is a focus on using group practice to move from theoretical perspectives about "meditation" to an actual daily practice that serves to strengthen our ability to cope with our day to day stressors and uncomfortable realities.

The class is intended to introduce women and girls to the concepts of mindfulness and meditation through the use of short dialogues and live, guided meditations. Both beginners and experienced meditators are welcome to take this class. Classes will build on each other yet drop-ins are always welcome. Goddess terminology is referenced during the class.

You have more to offer than you think. In this empowering workshop, you’ll list and evaluate your skills, explore new job possibilities, and identify potential employers. Tackle your challenges with a solid plan, practice your personal pitch, and discover fresh strategies and resources. Build your network—and your confidence—as you commit to taking the next step toward success.

Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

OVERVIEW

Join Riccardo and Anna for a Salsa Fundamentals class focused on building practical social dance skills. Over six lessons, students will work on the core elements of salsa—timing, body control, partner connection, and musicality—while developing the tools needed to feel comfortable in a social dance setting. Classes will include structured partnerwork covering basic steps and turn patterns, individual shines focused on footwork and styling, and an introduction to social dance etiquette. Whether you are new to salsa or looking to strengthen your foundation, this course provides a supportive and focused environment designed to help you move with confidence on the dance floor.

Note: We have a maximum capacity of 40 students (20 couples). People should specify in their form whether they would like to be a lead or a follow (or if they are open to either). Although traditionally leads are male and follows are female, we encourage anyone to choose their “role” freely. 

DATES
📅 Thursdays, March 12th, March 19th, April 2nd, April 9th, April 16th, and April 23rd.  
🕕  7:00-8:00 PM

Turn your global background into a career asset! In this workshop, you’ll name your skills, assess your unique strengths, and recognize the value of your international experience. Discover where your background can take you, who needs what you offer, and how to fill any skill gaps along the way. Explore new paths and leave with fresh ideas for putting your global expertise to work.

Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

Take charge of your career in this action-focused workshop. Assess your options, rediscover your strengths, and clarify your goals and timeline. You’ll explore the risks and rewards of change, learn how to build on your past experiences, and tap into the power of planned happenstance. Walk away ready to commit—and take the next step toward the job you want now.

Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

Emancipate Yourself from Mental Slavery: Mindfulness/Meditation for Women’s Liberation

This class includes dialogues about the benefits of a regular meditation practice specifically geared towards women, girls, those who identify as such as well as non-binary people. We will learn about Goddess terminology and iconography as well as about the feminist trilogy of the virgin, mother, and crone and stories about each stage in their development.

Each class will include breathing awareness/exercises as well as the nuts and bolts of a meditation session (posture, timing, comfort level, breathing) followed by a guided meditation and ending with a certain amount of silence (as time permits). There will also be time for questions at the end of class. There is a focus on using group practice to move from theoretical perspectives about "meditation" to an actual daily practice that serves to strengthen our ability to cope with our day to day stressors and uncomfortable realities.

The class is intended to introduce women and girls to the concepts of mindfulness and meditation through the use of short dialogues and live, guided meditations. Both beginners and experienced meditators are welcome to take this class. Classes will build on each other yet drop-ins are always welcome. Goddess terminology is referenced during the class.

Come join the YWCA Berkeley/Oakland Mental Health Program for a grounding and creative vision boarding event! 

Together we will each create our own personalized vision board centered on self‑care goals, intentions, and practices to help us feel nourished and supported.

All materials will be provided, and no artistic experience is needed—just bring yourself and an openness to reflect.

We will provide finger food and beverages to nourish our bodies as we vision together to support our mental and emotional wellness for the year ahead! Look forward to seeing you there!

Reiki is a Japanese energy healing practice that uses light, hands-on touch to channel "universal life energy"  to promote relaxation and well-being. This vital spiritual energy activates the body's natural healing processes, detoxifying it of both physical and emotional blockages while bringing deep relaxation and calmness. Sessions are free and scheduled by appointment.

Each session is approximately 1 hour—schedule according to open availability.

OVERVIEW

Join Riccardo and Anna for a Salsa Fundamentals class focused on building practical social dance skills. Over six lessons, students will work on the core elements of salsa—timing, body control, partner connection, and musicality—while developing the tools needed to feel comfortable in a social dance setting. Classes will include structured partnerwork covering basic steps and turn patterns, individual shines focused on footwork and styling, and an introduction to social dance etiquette. Whether you are new to salsa or looking to strengthen your foundation, this course provides a supportive and focused environment designed to help you move with confidence on the dance floor.

Note: We have a maximum capacity of 40 students (20 couples). People should specify in their form whether they would like to be a lead or a follow (or if they are open to either). Although traditionally leads are male and follows are female, we encourage anyone to choose their “role” freely. 

DATES
📅 Thursdays, March 12th, March 19th, April 2nd, April 9th, April 16th, and April 23rd.  
🕕  7:00-8:00 PM

Facilitated by Michele Enriquez, Patelco Credit Union

Take control of your spending and feel more confident about your finances in this practical, real-life financial literacy workshop. Cart Smarts explores how intentional saving, building a strong emergency fund, and making mindful choices can lead to greater stability and peace of mind.

Learn simple strategies to track your spending, automate your savings, and avoid impulse purchases that can throw off your budget. With grocery prices on the rise, this session also offers smart, everyday tips for planning meals, shopping strategically, and reducing waste—so your money stretches further without sacrificing what matters most.

Walk away with tools you can use immediately to shop smarter, save more, and stay in control of your financial future.

Have you been out of the paid workforce for a while, under-employed, or working below your skill level? Ready to level up but need inspiration? Wondering how to revamp your resume or improve your LinkedIn and social media presence? This workshop is designed to help you jumpstart your career, boost your confidence, and get back in the game stronger than ever.

Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

This class includes dialogues about the benefits of a regular meditation practice specifically geared towards women, girls, those who identify as such as well as non-binary people. We will learn about Goddess terminology and iconography as well as about the feminist trilogy of the virgin, mother, and crone and stories about each stage in their development.

Each class will include breathing awareness/exercises as well as the nuts and bolts of a meditation session (posture, timing, comfort level, breathing) followed by a guided meditation and ending with a certain amount of silence (as time permits). There will also be time for questions at the end of class. There is a focus on using group practice to move from theoretical perspectives about "meditation" to an actual daily practice that serves to strengthen our ability to cope with our day to day stressors and uncomfortable realities.

The class is intended to introduce women and girls to the concepts of mindfulness and meditation through the use of short dialogues and live, guided meditations. Both beginners and experienced meditators are welcome to take this class. Classes will build on each other yet drop-ins are always welcome. Goddess terminology is referenced during the class.

Ready to stand out and move forward with confidence? Join us for a hands-on, high-impact workshop where you'll uncover what sets you apart, name your strengths, and identify your ideal audience or market. Then, turn those insights into action by developing a focused strategy and kickstarting your own marketing plan.

Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

Reiki is a Japanese energy healing practice that uses light, hands-on touch to channel "universal life energy"  to promote relaxation and well-being. This vital spiritual energy activates the body's natural healing processes, detoxifying it of both physical and emotional blockages while bringing deep relaxation and calmness. Sessions are free and scheduled by appointment.

Each session is approximately 1 hour—schedule according to open availability.

Afro Dance Workout with Karma is a one-hour dance class experience that features a variety of dance styles. This class incorporates the genres of dance Karma has studied throughout her career including but not limited to Afrobeats, West African, Afro-Brazilian, Samba, Congolese, and more. Each class starts with a warm up and ends with a cool down.  

This class is designed for all levels—no prior experience needed.

Are you in your 40s, 50s, 60s, or 70s? It’s time to focus on what truly matters to you—your passions, concerns, and strengths. Explore new possibilities and reflect on whether you want or need to work, and what kind of work fits your life now. Get ready to dream big and start planning your next fulfilling career chapter.

Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

Get clear on what you truly want and identify what’s been holding you back. Explore what you’re already doing—and discover new actions you can take. Tap into fresh resources and ideas to break through barriers. Leave feeling unstuck, energized, and ready to move your career forward with confidence.

Email career@ywca-berkeley.org to RSVP. Drop-ins are also welcome.

This class includes dialogues about the benefits of a regular meditation practice specifically geared towards women, girls, those who identify as such as well as non-binary people. We will learn about Goddess terminology and iconography as well as about the feminist trilogy of the virgin, mother, and crone and stories about each stage in their development.

Each class will include breathing awareness/exercises as well as the nuts and bolts of a meditation session (posture, timing, comfort level, breathing) followed by a guided meditation and ending with a certain amount of silence (as time permits). There will also be time for questions at the end of class. There is a focus on using group practice to move from theoretical perspectives about "meditation" to an actual daily practice that serves to strengthen our ability to cope with our day to day stressors and uncomfortable realities.

The class is intended to introduce women and girls to the concepts of mindfulness and meditation through the use of short dialogues and live, guided meditations. Both beginners and experienced meditators are welcome to take this class. Classes will build on each other yet drop-ins are always welcome. Goddess terminology is referenced during the class.

Reiki is a Japanese energy healing practice that uses light, hands-on touch to channel "universal life energy"  to promote relaxation and well-being. This vital spiritual energy activates the natural healing processes, detoxifying the body of both physical and emotional blockages while bringing about deep relaxation and calmness. Sessions are free and scheduled by appointment. Each session is approximately 1 hour.