Upcoming Events

Filtering by: “Mental Health”

Aug
20

Open House

Learn a little more about the YWCA Berkeley/Oakland at our Open House. Come to enjoy a live music performance, participate in a clothing giveaway, and hear about our ongoing campaigns such as Get Out the Vote and our free yoga classes!

More info about our in-person event:

When: 11:00am - 4:00pm, Thursday, August 20th. 
Where: the YWCA Berkeley/Oakland building, 2600 Bancroft Way, Berkeley, CA 94704

Parking Options 
🚗 Telegraph Channing Parking Garage – 2450 Durant Ave.
🚗 Lower Sproul Parking Garage – 2465 Bancroft Way

Aim to arrive 15-20 minutes before the program begins to ensure you have enough time to find parking. Because our building is near UC Berkeley, traffic and limited space can make parking challenging, so early arrival is strongly encouraged.

Questions? 

Email Program Curator, Karma Smart at ksmart@ywca-berkeley.org

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Apr
16

A Creative Self Care Series: Sip and Self Care

The YWCA Berkeley/Oakland is hosting a FREE Sip & Self-Care Night, where participants can relax, enjoy wine, and create personalized self-care bags with soothing items. All materials and refreshments are provided, and the evening will focus on building simple self-care habits and supporting overall well-being.

Light finger foods and beverages will be available as we spend time together building simple self-care practices and supporting our mental and emotional wellness.

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Mar
16

Self Care Vision Boarding

Come join the YWCA Berkeley/Oakland Mental Health Program for a grounding and creative vision boarding event! 

Together we will each create our own personalized vision board centered on self‑care goals, intentions, and practices to help us feel nourished and supported.

All materials will be provided, and no artistic experience is needed—just bring yourself and an openness to reflect.

We will provide finger food and beverages to nourish our bodies as we vision together to support our mental and emotional wellness for the year ahead! Look forward to seeing you there!

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Feb
21

Mental Health Drop-In Support group

This is a no theme event, just based off drop in topics and conversations. It is open to the community as a space to come and share what is going on and receive support.

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Nov
7

Healing Circle

A healing circle for post-voting, where aromatherapy and yoga will be provided. A collaboration with Mixed@Berkeley and in partnership with YWCA staff, Monica Lessare, PsyD and Ameeta Singh, LMFT.

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Oct
23

What Do Healthy Relationships Look Like?

A part of Week Without Violence. Chat with our Mental Health Director about what it means to have a healthy relationship.

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Sep
8

Mental Health Town Hall

In response to community requests, we are excited to share that the YWCA Berkeley/Oakland is creating a Mental Health Program.

We want YOU to be a part of shaping it.

Bring your ideas, questions, and input — together we’ll co-create a program that truly serves our community.

Your voice matters. Be part of the conversation.

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