Mental Health Past Events
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Mental Health General Drop-in & Support
Saturday, February 21
Drop-in tea and light refreshments, a welcoming space to share what’s on your mind, reflect on your experiences and simply be together.
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Lucky to be Me: A Vision Boarding Workshop
Monday, March 16
Together, we will each create our own personalized vision board centered on self‑care goals, intentions, and practices to help us feel nourished and supported.
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A Creative Self Care Series: Sip and Self Care
Thursday, April 16th
Participants create their own self-care bags filled with soothing items like bath salts, oils and other small comforts designed to support relaxation and well-being.