Mental Health Past Events

  • Mental Health General Drop-in & Support

    Saturday, February 21

    Drop-in tea and light refreshments, a welcoming space to share what’s on your mind, reflect on your experiences and simply be together.

  • Lucky to be Me: A Vision Boarding Workshop

    Monday, March 16

    Together, we will each create our own personalized vision board centered on self‑care goals, intentions, and practices to help us feel nourished and supported.

  • A Creative Self Care Series: Sip and Self Care

    Thursday, April 16th

    Participants create their own self-care bags filled with soothing items like bath salts, oils and other small comforts designed to support relaxation and well-being.